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25 Oct 2012
I’m in the process of launching a new website, www.happier.co.uk. It’s a money saving community about finding and sharing the best deals, freebies and competitions, plus there will loads of in-depth money saving guides. So I’ve been thinking a lot about ways to save and get fit at the same time. In my research for
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03 Jul 2012
This is video is not related to fitness but god damn it’s a must see. Jeb Corliss is a US basejumper who has spread his wings into wingsuit flying with amazing results. Basejump is pretty crazy but is clearly limited by gravity, you jump, you fall then you land. With the invention of wingsuits in
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03 Jul 2012
Maybe you have seen this before, maybe you haven’t, either way it’s motivational. This Nike TV advert shows Basketball Player Matt Scott listed a load of bullsh*t excuses for not working out. At first you are lead to think “it’s easy for him to say he is a big, stong, fit guy who is clearly
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18 Jun 2012
We all know that Arnold Schwarzenegger is a bad ass. He has been a successful powerlifter, bodybuilder, actor, polician, and business man. So what are the secrets to his success, how can a man be successful in such a diverse range of fields? Watch this short video and you’ll find out from the man himself
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18 Jun 2012
Check out these young dudes showing some serious functional strength. Just goes to show that you don’t need to be generically gifted, don’t need a gym, nor a squat rack to get seriously strong.
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18 Jun 2012
If you have never seen what Hannibal for King can do, you’ve missed out. He performs some AMAZING feats of strength, that very few people in the world can do. This super strength has all be gained without any weights, no squats, no bench press, no dumbbell, just good old bodyweight training. Sure he must be
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18 Jun 2012
If you are finding things tough spend just 2 minutes listening to this motivational speech. Eric Thomas, aka The Hip Hop Preacher, is the man who made this speech, if you liked the clip above and want to watch the whole “secret to sucess” presentation, check it out
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27 Apr 2012
The first woman to complete the Bodyhack fitness challenge is Talya. In 12 weeks she lost 21lbs, dropped from a size 14 to size 10, reduced her waist from 34 inches to 29 inches, and reduced her body fat from 41% to 32%. All this from someone who hasn’t exercised much before. What an amazing
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19 Apr 2012
Since being on the Bodyhack challenge Simon has lost 31lbs and his body fat has dropped from 27% to 19%, amazing! Another cool stat is that his waist reduced from 39 inces to 31 inches. Simon’s colleagues at work have begun to call him the “incredible shrinking man”, checkout the photos below… Week 1 and
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16 Apr 2012
Some people (not too many) have said that the photos of my 12 week transformation have been photoshopped. I know they weren’t but it’s difficult to prove. So we decided to make a short video to prove the results. Here is it… We should have taken this video at the end of
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06 Apr 2012
I’m the founder of Bodyhack and felt it was my duty to not just fund and build the company but to be the initial guinea pig for our fitness plans. I have to say I’m rather pleased with the results… I wasn’t passionate about my business which made millions I previously built up an internet business from
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13 Mar 2012
I’m the Founder and CEO of Bodyhack a new fitness website which has an ambitious vision, which is currently accepting beta testers (get your free invite here). I felt it was really important for me to be one of the initial guinea pigs, how can I expect others to follow a strict fitness program if I
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05 Mar 2012
We have one aim and that is getting you fit faster and easier, in the most effective way possible. Whether you are overweight, skinny, or of average size, no matter what you fitness goal is, whether it is to build muscle, lose weight, drop a dress size, or get toned. There is one thing we
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01 Mar 2012
It won’t be long now! The candle is burning late into the night. We are designing, coding, writing, tweaking, perfecting, working out, and even dieting. The blog will be update every few days with progress and top notch fitness advice and the main site is due for a beta launch in early April 2012. You
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